Kareena Kapoor Khan has never been the picture of grace, glamour, and grit, and her new fitness video is proof of her unflinching dedication to health and wellness. Whether she’s doing yoga, strength training, or Pilates, Bebo has always shown that dedication and discipline are the keys to her radiant skin and enviable physique.
Beast Mode On: Kareena’s Power Yoga Sequence
Recently, celebrity yoga instructor Anshuka Parwani—who works with Kareena frequently—posted a stunning video of the actress doing a challenging yoga flow. The viral video shows Kareena flowing from Downward Dog into a weighted Wild Thing pose, showcasing incredible strength, balance, and control.
The Downward Dog, a yoga classic, was performed with a solid, neutral back and engaged core. The move into Weighted Wild Thing demonstrated her flexibility and control, as she stretched her chest out in a difficult backbend with added weight.
Anshuka wrote in the caption:
“Yoga flow on repeat @kareenakapoorkhan. From grounding in #DownwardDog to opening up in weighted #WildThing and back again. A reminder that movement is all about balance – strength, surrender, and a little bit of play.”
Fans Praise Kareena’s Strength and Glow
The clip immediately gained compliments from fans on social media. Comment spaces were filled with heart and fire emojis, with compliments on Kareena’s fitness and flexibility.
“My favorite Kareena Kapoor ever,” said a fan.
“Fitness inspiration,” said another.
“Fitness Queen. KKK,” said a follower.
One just went out and said, “Crazy flexibility, Bebo!”
At 43, Kareena keeps us all inspired with her fitness regime, reminding each one of us that age is just a number when it comes to keeping oneself healthy and fit.
Kareena’s Next Movie: Daayra
On the work front, Kareena is preparing to star in Meghna Gulzar’s next directorial, Daayra, a crime drama opposite Prithviraj Sukumaran. The film looks to address themes of crime, justice, and punishment, another strong role in Kareena’s varied repertoire.
Making the announcement, Kareena posted on Instagram:
“I’ve always said that I’m a director’s actor. And this time I cannot wait to work with one of the finest directors we have, @meghnagulzar, & alongside the magnificent Prithviraj Sukumaran.”
Further details about Daayra remain under wraps, but fans are already excited for this intriguing collaboration.
