BTS star V has given a glimpse into his bedtime routine, and fans are all curious about his habits. His nighttime routine is basic but interesting, and it is meant to prepare him for a good night’s sleep.
A Simple Yet Comforting Routine
V’s nighttime routine is to brush his teeth, take a cold glass of water, and have a gummy to eat. For extra relaxation, he puts some aroma oil beneath his nose prior to getting into bed. And yet, all these soothing actions notwithstanding, it takes him anywhere from two to four hours to go to sleep. Interestingly enough, he isn’t lost in thought during the period—no, he’s just zoning out, as reported by Koreaboo.
Also Read: What you missed at BAFTAs 2025: Will Poulter, Warwick Davis, and more!
Sleepwear and Sensory Preferences
As far as sleepwear goes, V sleeps topless wearing only pajama pants. Scent also features a major role during bedtime activities. While she loves using fragrance oil, she cannot confirm if it really assists in her sleep. She also enjoys having midnight snacks and tend to convert them into meals. Some of her favorites include bunsik (fast food Korean food), fried chicken, and sashimi.
This or That: V’s Sleep Preferences
V took part in a This or That survey of his evening routines. He was forced to decide between classical music and nature sounds to relax, a clean minimalist aesthetic or a checkered design for his blanket, and a soft or a crisp blanket texture. He also spoke about night lamps, preferring pillows that are not too high and not too low. For pre-sleep exercise, he was forced to select between a basic stretch or crunches of his abs.
Seasonal Sleeping Habits
V shared that he doesn’t sleep with a blanket in the summer or with a heated bed pad in winter. He also had to decide between the sounds of crickets humming or waves crashing on the ocean as his ideal nature noise.
A Distinctive Nighttime Routine
These honest peeks into V’s nighttime routine present fans with an intimate glimpse at his individual personality. From what he wears to bed to late-night munching and calming evening routines, V’s regimen is as captivating and distinctive as the celebrity himself.
View this post on Instagram
