Alia Bhatt, who is not only admired for her acting talent but also for her commitments to fitness, was recently found powering through an intense work out session. The actress, who often keeps inspiring fans with glimpses of her training routine, once again showcased her focus on endurance, balance, strength, and discipline as she moved through a series of demanding exercises.
A new video of Alia’s workout has gone viral on Instagram. It’s motivation for fitness enthusiasts spread across social media platforms. The clip opens with Alia jogging on the treadmill-smiling brightly and flashing the victory sign to set the energy for the session. Shot inside one of her regular gyms, the video captures her doing a host of strength-focused moves.
One of the highlights features Alia performing weighted squats enhanced with resistance bands wrapped around her waist, amplifying the intensity and targeting her lower-body power. Later, she transitions into a wide-stance squat variation while holding a dumbbell, working her inner thighs and core. Dressed in a grey T-shirt, black workout pants, socks and sneakers, Alia is also seen doing barbell back squats—a classic compound movement that strengthens the legs, glutes, and overall lower body.
Clearly part of her “leg day,” the demanding routine shows she is dedicated and determined. She wrote in the caption, “Legs Miserable With @aliaabhatt,” along with hashtags, including #glutes #legs #workout. The comment section was filled with appreciation from fans who admired her discipline. One user commented, “Awesome workout.keep it up,” and another user wrote, “No more skipping workouts.” Most of the comments were about how motivating and inspiring her relentless attitude seemed to them.
Also Read: What’s the Real Reason Behind Alpha’s Delay? Alia Bhatt and Sharvari’s Film Gets a New Release Date
On the professional front, Alia remains one of Bollywood’s most versatile performers. She was last seen in the 2024 film Jigra, where she essayed the role of fiery and committed Satyabhama Anand. Now, the new projects are equally promising. She will be featured next in Alpha, the fourth instalment in the YRF Spy Universe, and Love & War alongside Vicky Kaushal and Ranbir Kapoor.
