Fitness is a thriving concept in India, with more and more people embracing a healthy lifestyle. However, there is a lot of misinformation out there, and not everyone is the same. There is no such thing as a one-size-fits-all diet. Rishabh Kumar is a “certifiably cynical realist”, in his own words. Overall, he’s a realist. Give him a fitness myth, and he will take it upon himself to debunk it publicly, thus providing sufficient evidence.
Rishabh says along the same lines, “It’s difficult to take the first step. People will read and research for months but never sit down to implement it because that is the scary part. That takes dedication. Take the first step, in my opinion. Then came the next. If you lose…work again, you’ve discovered the only secret to success anywhere in the world. Fitness can be both enjoyable and inexpensive. The only catch is that we must stop listening to everyone else. For once, let us think critically for ourselves. Rishabh Kumar and his venture, Train Insane, stand out even in today’s world of Instagram empires. Perhaps it’s his unwavering optimism or his dedication to advocating for simple, low-cost diets and fitness regimens. In any case, Rishabh Kumar and his Train Insane team have had a fantastic year.
In recent years, fitness as a concept has undergone a regressive myth busting. Since India’s households and youth have embraced fitness and a healthy lifestyle, they’ve been debunking the various myths and false information that have been circulating in the market. Rishabh Kumar created a social media solution with the same goal in mind: to help Indians navigate their way through fitness. Train Insane is the name of the Instagram page he started. The page now has over a million followers and focuses on fitness, health, lifestyle, exercise, nutritional food combinations, and other topics. Rishabh is, above all, debunking fitness myths. Myths that have become so widespread that they are accepted as fact.
The content is straightforward and reasonably priced, and one-on-one consultation is one of their many selling points. Rishabh, along with his teammate Lalit Kumar Yadav, provides individualised, meticulous consultation to those in need. Train Insane believes that a programme can be rendered ineffective if it is not thoroughly consulted prior to design. As a result, when designing a client’s individualised fitness programme, it’s critical to look at more than just their basic medical history.