In a world where people share almost every part of their lives online, actress Sumbul Touqeer prefers to take a different path. Known for her performances in popular television shows like Imlie, Kavya: Ek Jazbaa, Ek Junoon and most recently Itni Si Khushi, Sumbul believes that not everything needs to be posted on social media. While many celebrities regularly share personal updates, photos and daily activities with their followers, she chooses to be more careful about what she puts out into the public space.
For Sumbul, privacy is extremely important. She believes that social media can be a wonderful way to connect with people, but it is also a place where not everyone has good intentions. According to her, people view content from different perspectives, and not every person brings positive energy into your life. This is one of the biggest reasons she prefers not to share every detail of her personal journey online.
The actress explains that she does enjoy connecting with her fans and followers, but only in a way that feels comfortable and genuine. She occasionally shares updates and special moments, but only when she feels ready to do so. Sumbul believes that some experiences are more valuable when they are simply lived and enjoyed rather than posted for public approval. For her, not every happy moment needs a camera or an audience.
Sumbul also spoke about the growing need for validation that social media often creates. She feels that many people unknowingly start measuring their self worth through likes, comments and online reactions. According to her, true confidence comes from within and should not depend on how strangers respond to a post. She believes that when a person is happy with themselves and comfortable in their own skin, they no longer need constant approval from others.
When it comes to criticism and opinions on social media, Sumbul maintains a balanced mindset. She respects that everyone has the right to their own views, but she does not allow those opinions to define who she is. She believes that only she truly understands her own life and reality.
The actress also admitted that endless scrolling can have a negative impact on mental health. She feels many people have become addicted to constantly checking social media without realizing how much it affects their thoughts and emotions. It can create unnecessary comparisons and make people feel like they are missing out on something, even when they are not.
Sumbul ends with a simple yet powerful message. She believes real peace comes when people take a break from the online world and spend more time reconnecting with themselves. In a time dominated by screens and constant updates, her advice serves as an important reminder that sometimes the best moments are the ones we keep for ourselves.